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"Welcome. Here you will find an array of healing modalities and resources to support you on your journey to wellness. My approach to working with the body is comprehensive and holistic. There are many intricate layers to the fabric of our being. Yoga & bodywork are highly effective pathways to restore balance on all levels. Working with the body through massage and yoga can have a profound effect on one's physical, mental, emotional and spiritual wellbeing. The root cause of the majority of dis-ease is simply an imbalance in one or more aspects of our lives that manifests itself in infinite ways. Whether you are healing from a past trauma, working through a life transition, are feeling over-stressed or simply want to stand taller and feel better I am here to support you on your path to inner balance."
~Kate Nicholson, LMT, CYT, holistic health counselor TESTIMONIAL "Kate helped me stretch in ways I didn't think I was capable of. I felt like she was helping guide me past my previous limits. I felt like I could breathe deeply and clearly right into the muscles and areas which felt tense and knotted up. She was helping me heal myself in that way... The whole time I felt that she was right there with me, searching for the points of tension and helping me lean gently into them....helping me engage those spots and bring my awareness to them. I felt so much energy and attentiveness coming from her that at certain times during the message my mind and body felt complete gratitude for the way she was working with me. My body filled with gratitude. |
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